Personal Coaching Club

What to expect

Train up to three times a week in focused, small-group sessions designed to help you improve your technique, build strength, and stay on track. With expert guidance, personalised feedback, and the encouragement of a supportive, like-minded community, you'll stay motivated and push yourself further. Whether you're looking to perfect your form, increase your fitness levels, or achieve specific goals, these sessions provide the structure and camaraderie to keep you moving forward.

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the process

Comprehensive Assessment Process: An opportunity to understand your current health and fitness levels, goals, and specific needs or limitations that need to consider when planning your training.

Access up to three personal coaching club sessions per week: Tailored training sessions to your goals and fitness level. These sessions focus on technique, form, and progress tracking.

Nutritional Support and Education: Nutrition is key to reaching your goals, especially if one of your goals is weight loss. You will receive guidance and support to develop a
healthy ‘Real Food’ eating habits that complement your training.

Access to Coaching App: Stay connected and motivated with our coaching app, where you can access your training plans, nutrition support, track your progress and access additional resources and support.