1 to 1 Personal
Coaching
Customised coaching plan
You’ll benefit from a fully customised coaching plan designed to fit seamlessly into your lifestyle, adapting to your fitness level, personal goals, and schedule. Each session is carefully tailored to focus on refining your form and technique, ensuring you perform exercises safely and effectively. With a structured approach to progress tracking, your plan evolves as you improve, keeping you motivated and continuously challenged. Whether you're aiming to build strength, improve endurance, or achieve a specific fitness milestone, personalised coaching ensures you receive the guidance, support, and accountability needed to reach your full potential.
the process
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1 to 1 Weekly Personal Coaching
160
Every month
Access one face-to-face Personal Coaching Session Per week
1 to 1 Personal Coaching (Option 1)
Two Weekly 1 to 1 Personal Coaching
280
Every month
Access up to two Personal Coaching Sessions per week.
1 to 1 Personal Coaching
Three Weekly 1 to 1 Personal Coaching
360
Every month
Access up to three Personal Coaching Sessions per week.