
Discovering My Journey: The Story Behind Who I Am
3 days ago
1 min read
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Hi, I'm Paul, and I run Synergize Fit Hub.
A few years back, I was in the same boat as a lot of you might be now. Stuck at a desk job for long hours, feeling exhausted, unmotivated, and worried about my health. I just wasn't feeling like myself anymore.

Years of working in football development roles had taken me away from the hands-on coaching I really enjoyed. The long hours and lack of movement were tough, and I realized I needed a change.
So, in 2017, I became a Personal Trainer and started Synergize Fit Hub. After spending years coaching football, including stints with The Cumberland FA and Carlisle United's Community Sports Trust, I wanted to channel my love for coaching into the health and fitness world.
Since then, I've been helping folks around Carlisle get fitter, stronger, and more confident. Watching people transform from feeling stuck to feeling strong is what keeps me going every day.
If you're just starting out, remember this: it doesn't happen overnight.
Start small. Even just putting on your gym clothes can be the first step. Those little steps add up, and before you know it, you'll look back and see how far you've come.
If you're ready to take that first step, I'd love to help you out. Drop me a message or check out my website for more info.






